Tuesday, November 4, 2008

Healthier fried rice?

My little gal loves to take fried rice so her mummy cooked some for her over the weekend. I pre-cooked the rice, enough for 2 persons (myself and hubby) as little gal doesn’t eat much.

For the ingredient, I used big onion, cabbage, anchovies and egg. The type of fried rice hubby loves. Fried rice may not be that healthier since it involves frying, but I guess with those ingredients (vegetables and anchovies) I guess I have substitute some protein and calcium in my carbohydrate-packed fried rice. And of course, avoid using too much oil in the cooking.

Luckily both hubby and gal enjoyed it. That makes wifey and mummy very happy! LOL!


JenJen's Place said...

ooo! babe like those too but without the cabbage and lots of tongnam soya sauce! haha

Nick Phillips (15/03/1967 - 04/11/2022) said...

I love fried rice too but have cut down on eating too much rice these days :D

Zooropa said...

I love all kind of fried rice very much eg. Yong Chow style, Thai style, Tom Yam style... Most importantly it's easy to prepare!


Agnes said...

yummy..yummy..i want some ok?