Weekend Menu # 60 : 3-colours Vegetables with Fish Maw

I love fish maw. Can have it in soup or stir fry with vegetables. Hubby bought few packs of dried fish maw in Sarikei last month. Used up one pack in my chicken soup. 

And I used up another pack in my mixed vegetables recipe. I love mixed vegetables. Because of its colour and vitamins. Do you know that we have to have 5 different colours of vegetables and fruits every day to stay healthy?

I soaked the fish maw in warm water to soften them up before cutting to smaller pieces

I had 3 colors of vegetables in this dish

Ingredients:

1 stem of broccoli, cut into smaller florets, wash and boiled in water for few minutes to soften

1 carrot, sliced and washed

A handful of Shimeiji mushroom, washed, peeled into smaller pieces

1 packet of dried fish maw, about 150g

Garlic, minced

Shallot, sliced

1 tbsp oyster sauce

1/2 tsp chicken stock granule

Salt to taste

Method:

1. Ready all vegetables and fish maw

2. Heat up 1 tbsp cooking oil in wok. Once heated up, add in garlic and shallot.

3. Throw in all the vegetables and stir fry for a minute and so. Add in the fish maw. Mix all the ingredients.

4. Add oyster sauce, chicken stock, water and salt to taste and cook for few minutes before dish out.