Others have been ranting on overnight oats so I also "kiasu" and want to be healthy too. Have problem losing my "baby fat" on my abdomen so I have been cutting down on my food consumption. Of course that does not mean I skip my meals. I love food and 3 meals a day is a must. I just change my diet and cut down on the calories.
Breakfast is a must as it is the charger to jump start our day. So on weekday when I do not devour on those yummy but sinful breakfast, I resort to having oats at home. I call it breakfast muesli. Taste better than normal oats.
Some days I will be more hard-working and add fruits to my muesli.
My favourite fruits to add to my muesli are pamelo and apple.
Added some soya milk for that protein and taste. Great to take.
Want a spoon, anyone? ^^