Confirmed of my low hemoglobin count, so probably that the cause of my dizziness.
So doctor prescribed a month supply of Iron and Folic Acid tablets to me. To take the supplements for 3 months then conduct another round of blood (or body) test to see whether there is some improvement. This is hubby's panel doctor, so everything is FOC. *wink*
So for now, I have to be "kwai kwai" (obediently) taking those supplements. Even before doctor recommended me to take livers, I already told him that it is a "No - No" in my diet. I can accept green vegetables, but not chicken liver. *wink*
9 comments:
Actually green leafy veges (chlorophyll) help to produce hemoglobin. Take more green veges. Otherwise, you can take 八珍 monthly. You'll surely feel the difference. :)Hope this helps.
take k
How about taking red dates drink or red bean dessert? It can help to boost up the hemoglobin :)
Hope you feel better soon. Speedy recover to you.
Pork livers are nice :)
Chicken liver okay wat.. I likey :D
i can take chicken liver one or 2 pieces but not taking them so often as to be in my diet. I remember reading broccoli is a good source of iron.
Get well soon!
Liver is nice!!! Anyway, I think there are liver supplements - in capsules...
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