Monday, February 27, 2012

My morning drink

I have a habit of taking my supplements early in the morning in empty stomach. Well, people said it is better for absorption, so I follow what people say loh.

Used to take some enzyme drinks but since we have no stock for a month, hubby bought home this health fruit drink last week. Have been drinking for a week now. Taste wise, it is better than the enzyme drink we had. Health wise, the enzyme should be better since the content and benefit are more, but if no "prawns", "fish" also can. Cannot be so demanding right??? I named it my morning elixir. Lol!



This is the first bottle. Hubby bought 2 bottles home, so it would take about a month for both of us (I think).

6 comments:

Broccoli Ginger said...

I thought this is good. Many people are taking.. but i haven't tried.

Hayley said...

But certain supplements are not suitable to take on empty stomach.. Guess we'll have to be careful on that.

アンゼエリン said...

I thght this is to take after meal? empty stomach also can?

I think I had this before...

suituapui said...

Wah!!! Healthy living... Aiyor!!! Have to sacrifice all the yummy food? Sobssss!!!!!

cleffairy said...

Huh? Supplements must be taken on empty stomach? i din know that.

Sheoh Yan said...

I the Kordel C-Time early in the morning with empty stomach.