Tuesday, November 4, 2008

Healthier fried rice?

My little gal loves to take fried rice so her mummy cooked some for her over the weekend. I pre-cooked the rice, enough for 2 persons (myself and hubby) as little gal doesn’t eat much.


For the ingredient, I used big onion, cabbage, anchovies and egg. The type of fried rice hubby loves. Fried rice may not be that healthier since it involves frying, but I guess with those ingredients (vegetables and anchovies) I guess I have substitute some protein and calcium in my carbohydrate-packed fried rice. And of course, avoid using too much oil in the cooking.

Luckily both hubby and gal enjoyed it. That makes wifey and mummy very happy! LOL!

4 comments:

JenJen's Place said...

ooo! babe like those too but without the cabbage and lots of tongnam soya sauce! haha

Nick Phillips said...

I love fried rice too but have cut down on eating too much rice these days :D

Zooropa said...

I love all kind of fried rice very much eg. Yong Chow style, Thai style, Tom Yam style... Most importantly it's easy to prepare!

Dora:)

Agnes said...

yummy..yummy..i want some ok?